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Photo: James Collington
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Is Lemon Bar keto?
Lemon Bar has 61.9g net carbs per 100g (3.5 oz) — high-carb — limit on keto. Simple carbs — fast-absorbing energy that spikes blood sugar quickly.
Photo: James CollingtonNutrition
per 100g (3.5 oz)437
Calories
62.7g
Total Carbs
0.8g
Fiber
42.1g
Sugar
5.1g
Protein
18.9g
Fat
—
Glyc. Index
61.9g
Net Carbs
Calorie split
Carbs 57% Protein 5% Fat 38%
Keto suitabilityHigh-carb — limit on keto
0/100
Micronutrients
Potassium 71mgSodium 224mgCalcium 41mgIron 1.8mgVitamin C 3.5mg
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0g net carbs28g protein~$3/bar
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