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Is Lemon Bar keto?

Lemon Bar has 61.9g net carbs per 100g (3.5 oz)high-carb — limit on keto. Simple carbs — fast-absorbing energy that spikes blood sugar quickly.

Lemon BarPhoto: James Collington

Nutrition

per 100g (3.5 oz)
437
Calories
62.7g
Total Carbs
0.8g
Fiber
42.1g
Sugar
5.1g
Protein
18.9g
Fat
Glyc. Index
61.9g
Net Carbs
Calorie split
Carbs 57% Protein 5% Fat 38%
Keto suitabilityHigh-carb — limit on keto
0/100
Micronutrients
Potassium 71mgSodium 224mgCalcium 41mgIron 1.8mgVitamin C 3.5mg

Low-carb Lemon Bar picks

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Protein Bar

28g protein, 0g sugar, 150 cal — the 2026 protein-bar phenomenon.

0g net carbs28g protein~$3/bar
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Keto Lemon Bar

The keto-friendly version of lemon bar.

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Low Carb Lemon Bar

Lower-carb lemon bar to stay in ketosis.

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Sugar Free Lemon Bar

Sugar-free lemon bar.

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