How many carbs are in Latte?

Latte has 4.4g total carbohydrate (4.4g net carbs) per 100g (3.5 oz), with 0g fiber and 4.1g sugar.

Is Latte keto-friendly?

Moderate — watch portions. Latte has 4.4g net carbs per 100g (3.5 oz).

Snacks

Is Latte keto?

Latte has 4.4g net carbs per 100g (3.5 oz) — moderate — watch portions. Simple carbs — fast-absorbing energy that spikes blood sugar quickly.

Photo: Kunal Lakhotia

Nutrition

per 100g (3.5 oz)

Calories

4.4g

Total Carbs

Fiber

4.1g

Sugar

2.8g

Protein

1.6g

Fat

—

Glyc. Index

4.4g

Net Carbs

Calorie split

Carbs 41% Protein 26% Fat 33%

Keto suitabilityModerate — watch portions

85/100

Micronutrients

Potassium 152mgSodium 35mgCalcium 105mgVitamin C 0.2mg

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