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Is Lamb Chop keto?

Lamb Chop has 0g net carbs per 100g (3.5 oz)keto-friendly. Complex carbs — digested slowly for steady, lasting energy.

Lamb ChopPhoto: Shameel mukkath

Nutrition

per 100g (3.5 oz)
142
Calories
0g
Total Carbs
0g
Fiber
0g
Sugar
20g
Protein
6.9g
Fat
Glyc. Index
0g
Net Carbs
Calorie split
Carbs 0% Protein 56% Fat 44%
Keto suitabilityKeto-friendly
100/100
Micronutrients
Potassium 327mgSodium 77mgCalcium 18mgIron 1.5mg

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