How many carbs are in Kielbasa?

Kielbasa has 5g total carbohydrate (5g net carbs) per 100g (3.5 oz), with 0g fiber and 2.4g sugar.

Is Kielbasa keto-friendly?

Moderate — watch portions. Kielbasa has 5g net carbs per 100g (3.5 oz).

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Protein

Is Kielbasa keto?

Kielbasa has 5g net carbs per 100g (3.5 oz) — moderate — watch portions. A mix of fast and slow carbs.

Photo: Саша Алалыкин

Nutrition

per 100g (3.5 oz)

337

Calories

Total Carbs

Fiber

2.4g

Sugar

12.4g

Protein

29.7g

Fat

—

Glyc. Index

Net Carbs

Calorie split

Carbs 6% Protein 15% Fat 79%

Keto suitabilityModerate — watch portions

83/100

Micronutrients

Potassium 306mgSodium 1060mgCalcium 42mgIron 1mgVitamin C 14.7mg

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