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Is Jelly Beans keto?

Jelly Beans has 69g net carbs per 100g (3.5 oz)high-carb — limit on keto. Simple carbs — fast-absorbing energy that spikes blood sugar quickly.

Jelly BeansPhoto: Foodie Factor

Nutrition

per 100g (3.5 oz)
266
Calories
70g
Total Carbs
1g
Fiber
51.2g
Sugar
0.2g
Protein
0g
Fat
78
Glyc. Index
69g
Net Carbs
Calorie split
Carbs 100% Protein 0% Fat 0%
Keto suitabilityHigh-carb — limit on keto
0/100
High GIHigh GL
Micronutrients
Potassium 54mgSodium 30mgCalcium 7mgIron 0.2mgVitamin C 0.9mg

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