How many carbs are in Hash Browns?

Hash Browns has 26.6g total carbohydrate (23.9g net carbs) per 100g (3.5 oz), with 2.7g fiber and 1.4g sugar.

Is Hash Browns keto-friendly?

High-carb — limit on keto. Hash Browns has 23.9g net carbs per 100g (3.5 oz).

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Snacks

Is Hash Browns keto?

Hash Browns has 23.9g net carbs per 100g (3.5 oz) — high-carb — limit on keto. A mix of fast and slow carbs.

Photo: Polina Tankilevitch

Nutrition

per 100g (3.5 oz)

197

Calories

26.6g

Total Carbs

2.7g

Fiber

1.4g

Sugar

2.5g

Protein

Fat

—

Glyc. Index

23.9g

Net Carbs

Calorie split

Carbs 54% Protein 5% Fat 41%

Keto suitabilityHigh-carb — limit on keto

16/100

Micronutrients

Potassium 416mgSodium 468mgCalcium 17mgIron 0.6mg

Low-carb Hash Browns picks

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Protein Bar

28g protein, 0g sugar, 150 cal — the 2026 protein-bar phenomenon.

0g net carbs28g protein~$3/bar

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Keto Hash Browns

The keto-friendly version of hash browns.

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Low Carb Hash Browns

Lower-carb hash browns to stay in ketosis.

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Sugar Free Hash Browns

Sugar-free hash browns.

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