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Photo: Towfiqu barbhuiya
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Is Granola Bar keto?
Granola Bar has 59.1g net carbs per 100g (3.5 oz) — high-carb — limit on keto. A mix of fast and slow carbs.
Photo: Towfiqu barbhuiyaNutrition
per 100g (3.5 oz)471
Calories
64.4g
Total Carbs
5.3g
Fiber
28.6g
Sugar
10.1g
Protein
19.8g
Fat
—
Glyc. Index
59.1g
Net Carbs
Keto suitabilityHigh-carb — limit on keto
0/100
Micronutrients
Potassium 336mgSodium 294mgCalcium 61mgIron 3mgVitamin C 0.9mg
Stock your low-carb pantry
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