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Is General Tso Chicken keto?
General Tso Chicken has 23.1g net carbs per 100g (3.5 oz) — high-carb — limit on keto. A mix of fast and slow carbs.
Photo: RDNE Stock projectNutrition
per 100g (3.5 oz)295
Calories
24g
Total Carbs
0.9g
Fiber
11.6g
Sugar
12.9g
Protein
16.4g
Fat
—
Glyc. Index
23.1g
Net Carbs
Calorie split
Carbs 33% Protein 17% Fat 50%
Keto suitabilityHigh-carb — limit on keto
19/100
Micronutrients
Potassium 201mgSodium 435mgCalcium 12mgIron 1.2mgVitamin C 1.6mg
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