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Photo: Breakingpic
Snacks
Is Fruit Snacks keto?
Fruit Snacks has 88g net carbs per 100g (3.5 oz) — high-carb — limit on keto. Simple carbs — fast-absorbing energy that spikes blood sugar quickly.
Photo: BreakingpicNutrition
per 100g (3.5 oz)352
Calories
88g
Total Carbs
0g
Fiber
68.2g
Sugar
0.1g
Protein
0g
Fat
—
Glyc. Index
88g
Net Carbs
Keto suitabilityHigh-carb — limit on keto
0/100
Micronutrients
Potassium 8mgSodium 23mgVitamin C 136mg
Stock your low-carb pantry
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