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Is Duck Breast keto?

Duck Breast has 3.5g net carbs per 100g (3.5 oz)keto-friendly. A mix of fast and slow carbs.

Duck BreastPhoto: Sebastian Coman Photography

Nutrition

per 100g (3.5 oz)
136
Calories
3.5g
Total Carbs
0g
Fiber
0g
Sugar
18.7g
Protein
4.6g
Fat
Glyc. Index
3.5g
Net Carbs
Calorie split
Carbs 11% Protein 57% Fat 32%
Keto suitabilityKeto-friendly
88/100
Micronutrients
Potassium 230mgSodium 140mgCalcium 11mgIron 30.5mgVitamin C 4.5mg

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