All foods
Photo: Rony Stephen Chowdhury
Snacks
Is Cupcake keto?
Cupcake has 51.6g net carbs per 100g (3.5 oz) — high-carb — limit on keto. Simple carbs — fast-absorbing energy that spikes blood sugar quickly.
Photo: Rony Stephen ChowdhuryNutrition
per 100g (3.5 oz)376
Calories
52.5g
Total Carbs
0.9g
Fiber
39.5g
Sugar
2.4g
Protein
17.5g
Fat
—
Glyc. Index
51.6g
Net Carbs
Calorie split
Carbs 56% Protein 3% Fat 41%
Keto suitabilityHigh-carb — limit on keto
0/100
Micronutrients
Potassium 52mgSodium 280mgCalcium 71mgIron 0.9mgVitamin C 0.2mg
Stock your low-carb pantry
Featured
David
Protein Bar
28g protein, 0g sugar, 150 cal — the 2026 protein-bar phenomenon.
0g net carbs28g protein~$3/bar
View on AmazonQuest
Protein Bars
21g protein, 4g net carbs, fiber-rich — the keto pantry classic.
4g net carbs21g protein~$2/bar
View on AmazonBuilt
Built Bar
Marshmallowy, chocolate-covered, 17g protein and low sugar.
5g net carbs17g protein~$2/bar
View on AmazonAs an Amazon Associate we earn from qualifying purchases. Some links are sponsored or paid placements; this never changes what we recommend.
