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Photo: Nadin Sh
Snacks
Is Creme Brulee keto?
Creme Brulee has 17.9g net carbs per 100g (3.5 oz) — high-carb — limit on keto. Simple carbs — fast-absorbing energy that spikes blood sugar quickly.
Photo: Nadin ShNutrition
per 100g (3.5 oz)113
Calories
17.9g
Total Carbs
0g
Fiber
17.9g
Sugar
4.1g
Protein
2.8g
Fat
—
Glyc. Index
17.9g
Net Carbs
Calorie split
Carbs 63% Protein 14% Fat 23%
Keto suitabilityHigh-carb — limit on keto
37/100
Micronutrients
Potassium 150mgSodium 74mgCalcium 115mgIron 0.2mg
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