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Photo: J.D. Books
Protein
Is Crawfish keto?
Crawfish has 11.2g net carbs per 100g (3.5 oz) — high-carb — limit on keto. A mix of fast and slow carbs.
Photo: J.D. BooksNutrition
per 100g (3.5 oz)223
Calories
11.7g
Total Carbs
0.5g
Fiber
0.2g
Sugar
14.1g
Protein
12.9g
Fat
—
Glyc. Index
11.2g
Net Carbs
Calorie split
Carbs 21% Protein 26% Fat 53%
Keto suitabilityHigh-carb — limit on keto
61/100
Micronutrients
Potassium 254mgSodium 387mgCalcium 35mgIron 1.5mgVitamin C 0.7mg
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