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Photo: Suzy Hazelwood
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Is Cheesecake keto?
Cheesecake has 37.6g net carbs per 100g (3.5 oz) — high-carb — limit on keto. Simple carbs — fast-absorbing energy that spikes blood sugar quickly.
Photo: Suzy HazelwoodNutrition
per 100g (3.5 oz)387
Calories
38.2g
Total Carbs
0.6g
Fiber
28.8g
Sugar
4.8g
Protein
23.9g
Fat
—
Glyc. Index
37.6g
Net Carbs
Calorie split
Carbs 39% Protein 5% Fat 56%
Keto suitabilityHigh-carb — limit on keto
0/100
Micronutrients
Potassium 102mgSodium 252mgCalcium 63mgIron 0.7mgVitamin C 0.9mg
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