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Is Brisket keto?

Brisket has 0.1g net carbs per 100g (3.5 oz)keto-friendly. Complex carbs — digested slowly for steady, lasting energy.

BrisketPhoto: Isaac Taylor

Nutrition

per 100g (3.5 oz)
198
Calories
0.1g
Total Carbs
0g
Fiber
0g
Sugar
14.7g
Protein
14.9g
Fat
Glyc. Index
0.1g
Net Carbs
Calorie split
Carbs 0% Protein 30% Fat 70%
Keto suitabilityKeto-friendly
100/100
Micronutrients
Potassium 297mgSodium 1220mgCalcium 7mgIron 1.7mgVitamin C 27mg

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