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Is Bbq Sauce keto?

Bbq Sauce has 39.9g net carbs per 100g (3.5 oz)high-carb — limit on keto. Simple carbs — fast-absorbing energy that spikes blood sugar quickly.

Bbq SaucePhoto: Julia Filirovska

Nutrition

per 100g (3.5 oz)
172
Calories
40.8g
Total Carbs
0.9g
Fiber
33.2g
Sugar
0.8g
Protein
0.6g
Fat
Glyc. Index
39.9g
Net Carbs
Calorie split
Carbs 95% Protein 2% Fat 3%
Keto suitabilityHigh-carb — limit on keto
0/100
Micronutrients
Potassium 232mgSodium 1027mgCalcium 33mgIron 0.6mgVitamin C 0.6mg

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