How many carbs are in Babka?

Babka has 44.6g total carbohydrate (43.3g net carbs) per 100g (3.5 oz), with 1.3g fiber and 19.8g sugar.

Is Babka keto-friendly?

High-carb — limit on keto. Babka has 43.3g net carbs per 100g (3.5 oz).

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Snacks

Is Babka keto?

Babka has 43.3g net carbs per 100g (3.5 oz) — high-carb — limit on keto. A mix of fast and slow carbs.

Photo: alleksana

Nutrition

per 100g (3.5 oz)

403

Calories

44.6g

Total Carbs

1.3g

Fiber

19.8g

Sugar

Protein

22.4g

Fat

—

Glyc. Index

43.3g

Net Carbs

Calorie split

Carbs 44% Protein 7% Fat 49%

Keto suitabilityHigh-carb — limit on keto

0/100

Micronutrients

Potassium 125mgSodium 414mgCalcium 71mgIron 2mgVitamin C 0.1mg

Low-carb Babka picks

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David

Protein Bar

28g protein, 0g sugar, 150 cal — the 2026 protein-bar phenomenon.

0g net carbs28g protein~$3/bar

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Keto Babka

The keto-friendly version of babka.

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Low Carb Babka

Lower-carb babka to stay in ketosis.

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Sugar Free Babka

Sugar-free babka.

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More Snacks

Air-Popped Popcorn

Snacks · 3 cups popped (24g)

Snacks · 100g (3.5 oz)

0.8g

net carbs

Rice Cakes

Snacks · 100g (3.5 oz)

75.9g

net carbs