How many carbs are in Acai?

Acai has 12.8g total carbohydrate (11.6g net carbs) per 100g (3.5 oz), with 1.2g fiber and 11.1g sugar.

Is Acai keto-friendly?

High-carb — limit on keto. Acai has 11.6g net carbs per 100g (3.5 oz).

Snacks

Is Acai keto?

Acai has 11.6g net carbs per 100g (3.5 oz) — high-carb — limit on keto. Simple carbs — fast-absorbing energy that spikes blood sugar quickly.

Photo: Alexey Demidov

Nutrition

per 100g (3.5 oz)

Calories

12.8g

Total Carbs

1.2g

Fiber

11.1g

Sugar

0.8g

Protein

0.8g

Fat

—

Glyc. Index

11.6g

Net Carbs

Calorie split

Carbs 83% Protein 5% Fat 12%

Keto suitabilityHigh-carb — limit on keto

59/100

Micronutrients

Potassium 130mgSodium 13mgCalcium 19mgIron 0.2mgVitamin C 42.1mg

Low-carb Acai picks

Featured

David

Protein Bar

28g protein, 0g sugar, 150 cal — the 2026 protein-bar phenomenon.

0g net carbs28g protein~$3/bar

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Acai

Shop acai.

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Organic Acai

A better-for-you acai.

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Acai Variety Pack

Acai variety pack.

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