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Dishes & Meals
Burrito vs Lo Mein
Per 100g, Burrito has 28.5g net carbs and Lo Mein has 18.9g. Lo Mein is the lower-carb choice for keto and low-carb diets.
Lo Mein is the more keto-friendly pick
Side by side
per 100g| Metric | Burrito | Lo Mein |
|---|---|---|
Net carbs Lower wins | 28.5g | 18.9g |
Total carbs Lower wins | 30.6g | 20.2g |
Sugar Lower wins | 2.6g | 2.6g |
Fiber Higher wins | 2.1g | 1.3g |
Protein Higher wins | 13.7g | 4.8g |
Fat - | 16.5g | 2.4g |
Glycemic index Lower wins | - | - |
Calories - | 328 | 121 |
Highlighted cell wins each row for low-carb / keto. Values normalised per 100g from USDA reference data.
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