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Dishes & Meals

Burrito vs Pizza

Per 100g, Burrito has 28.5g net carbs and Pizza has 52.1g. Burrito is the lower-carb choice for keto and low-carb diets. It also brings 1.3g less sugar and 0.8g more fiber and 4.5g more protein.

Winner
Burrito
Burrito
28.5g net
per 100g (3.5 oz)
vs
Pizza
Pizza
52.1g net
per 100g (3.5 oz)
Burrito is the more keto-friendly pick

Side by side

per 100g
MetricBurritoPizza
Net carbs
Lower wins
28.5g52.1g
Total carbs
Lower wins
30.6g53.4g
Sugar
Lower wins
2.6g3.9g
Fiber
Higher wins
2.1g1.3g
Protein
Higher wins
13.7g9.2g
Fat
16.5g10.5g
Glycemic index
Lower wins
Calories
328345

Highlighted cell wins each row for low-carb / keto. Values normalised per 100g from USDA reference data.

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