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Dishes & Meals
Burrito vs Pizza
Per 100g, Burrito has 28.5g net carbs and Pizza has 52.1g. Burrito is the lower-carb choice for keto and low-carb diets. It also brings 1.3g less sugar and 0.8g more fiber and 4.5g more protein.
Burrito is the more keto-friendly pick
Side by side
per 100g| Metric | Burrito | Pizza |
|---|---|---|
Net carbs Lower wins | 28.5g | 52.1g |
Total carbs Lower wins | 30.6g | 53.4g |
Sugar Lower wins | 2.6g | 3.9g |
Fiber Higher wins | 2.1g | 1.3g |
Protein Higher wins | 13.7g | 9.2g |
Fat — | 16.5g | 10.5g |
Glycemic index Lower wins | — | — |
Calories — | 328 | 345 |
Highlighted cell wins each row for low-carb / keto. Values normalised per 100g from USDA reference data.
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